Catherine Flamson, founder of local fitness company “Fabulously Fit Mums” is launching a brand new service this spring.

The “Mummy MOT” is  a holistic and bespoke post natal check for new mums to help optimise the body’s recovery following the birth of a baby.

Catherine explains: “Most new mums have weakness in the muscles of the tummy and the pelvic floor after giving birth and a caesarean delivery can further weaken the tummy muscles. The lower back and pelvis are also vulnerable after childbirth and when looking after a young baby. The idea of the Mummy MOT is to help new Mums to identify any areas of weakness so that they can be addressed.”

If you are a new mum, or you’re looking to start a family and want to check that your body is ready, contact Catherine on 07762 179 232.

To launch this exciting new venture, Catherine is offering all ECHO readers the chance to win a FREE Mummy MOT. All you have to do is send your name and address to Catherine by email.