Weekly all year, £10 per session (subscription offer available). Classes suitable for all including complete beginners. “Helen’s classes are so therapeutic & restorative. I always leave feeling refreshed & positive” Sarah H. Contact Helen T: 07952 182701 to find out more and to book. Balance Yoga Coventry (opens in new tab)

Weekly every Wednesday, £10. A therapeutic yoga class for those experiencing menopausal symptoms, or recovering from burnout, anxiety or chronic illness. A gently restorative class incorporating the right level of strength work, breathing practices and movement appropriate to the condition of those in the room. Contact Helen T: 07952 182701 to find out more and …