Free Yoga Session (Spencer Park)
T: 07736 305977 Email
T: 07736 305977 Email
With Iva.
Weekly all year, £10 per session (subscription offer available). Classes suitable for all including complete beginners. “Helen’s classes are so therapeutic & restorative. I always leave feeling refreshed & positive” Sarah H. Contact Helen T: 07952 182701 to find out more and to book. Balance Yoga Coventry (opens in new tab)
With Jeanette. Booking (opens in new tab)
For beginners and those new to the Iyengar method. Booking required. T: 07709 531374 email: elainebev@me.com Iyengar Yoga
Earlsdon Carnegie Community Library T: 7678 6970
Weekly every Wednesday, £10. A therapeutic yoga class for those experiencing menopausal symptoms, or recovering from burnout, anxiety or chronic illness. A gently restorative class incorporating the right level of strength work, breathing practices and movement appropriate to the condition of those in the room. Contact Helen T: 07952 182701 to find out more and …