Weekly every Wednesday, £10. A therapeutic yoga class for those experiencing menopausal symptoms, or recovering from burnout, anxiety or chronic illness. A gently restorative class incorporating the right level of strength work, breathing practices and movement appropriate to the condition of those in the room. Contact Helen T: 07952 182701 to find out more and …

Ten week course, open to all. Student-centred learning with an experienced, trained art tutor. Line and tonal work, colour mixing with a variety of subjects such as landscape, still life and portrait. Booking essential. Send contact email address to T: 07975 714790